100 + Delicious Weight Watchers Recipes (2024)

Modified: by Katie Hale · This post may contain affiliate links · 1 Comment

I love being able to share delicious Weight Watchers recipes with you! I admit, this list consists mostly of recipes from this site, but I have also included some great options from my favorite bloggers who also share Weight Watchers.

100 + Delicious Weight Watchers Recipes (1)

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I have found many of these recipes include SmartPoints conversions. While they don't all include that, you can easily calculate your own SmartPoints using the Weight Watchers SmartPoints Calculator, or by going to Calculator Cat and using their tool. There are slight differences when using the non-affiliated tool by Calculator Cat, but it is a great place to begin.

Weight Watchers Breakfast:

Weight Watchers Breakfast Omelet from You Brew My Tea

Weight Watchers Breakfast Strawberry Pina Colada Smoothie from You Brew My Tea

Weight Watchers Banana Pancakes from You Brew My Tea

Weight Watchers Strawberry Banana Smoothie from You Brew My Tea

Weight Watchers Veggie Egg Scramble from You Brew My Tea

Weight Watchers Peanut Butter Smoothie from You Brew My Tea

Weight Watchers Apple Cinnamon Steel Cut Oatmeal from You Brew My Tea

Weight Watchers Easy Green Smoothie Recipe from You Brew My Tea

Sriracha Eggs Recipe from All Mommy Wants

Banana Bread Smoothie from Emily Bites

Carrot Cake Baked Oatmeal Singles from Emily Bites

Blueberry Pancakes from Emily Bites

Weight Watchers Lunch:

Veggie Loaded Mac & Cheese from Slap Dash Mom

Simple Black Bean Chili Recipe from Slap Dash Mom

Weight Watchers Creamy Guacamole from Slap Dash Mom

from You Brew My Tea

Weight Watchers Lunch Turkey Wrap from You Brew My Tea

Weight Watchers Green Chile Chicken Enchilada Soup from You Brew My Tea

Weight Watchers Baked Veggie Egg Rolls from You Brew My Tea

from You Brew My Tea

Weight Watchers Creamy Tomato Basil Soup from You Brew My Tea

Lettuce Wrapped Turkey Burgers from All Mommy Wants

Grilled Bacon Apple Chicken Kabobs from All Mommy Wants

Lemon Basil Three Bean Salad from Recipe Girl

Spicy Cucumber Stacks from Recipe Girl

Weight Watchers Dinner:

Easy Cheesy Tortellini Bake from Slap Dash Mom

Weight Watchers Taco Casserole from Slap Dash Mom

Weight Watchers Chicken Tomato Pasta from Slap Dash Mom

Weight Watchers Enchilada Bake from You Brew My Tea

Weight Watchers Mexican Chicken Soup from You Brew My Tea

Weight Watchers Lunch Healthy Tuna Salad from You Brew My Tea

Weight Watchers Slow Cooker Butter Chicken from You Brew My Tea

Weight Watchers Roasted Poblano Enchiladas from You Brew My Tea

Weight Watchers Grilled Shrimp from You Brew My Tea

Weight Watchers Crockpot Chicken Verde from You Brew My Tea

Weight Watchers Crockpot Sloppy Joes from You Brew My Tea

Weight Watchers Sesame Chicken from You Brew My Tea

Slow Cooker Italian Meatballs from All Mommy Wants

Eggplant Rollatini from Recipe Girl

Slow Cooker Chicken Cacciatori from Recipe Girl

Easy Lentil Soup from Recipe Girl

Weight Watchers Dessert:

Weight Watchers Apple Bundt Cake from Slap Dash Mom

Weight Watchers Nutella Cookies from You Brew My Tea

Weight Watchers Breakfast Banana Coconut Muffins from You Brew My Tea

Weight Watchers Desserts Strawberry Pina Colada Cake from You Brew My Tea

Weight Watchers Mini Apple Pies from You Brew My Tea

Weight Watchers Cranberry Banana Bread from You Brew My Tea

Weight Watchers Pumpkin Pie Egg Rolls from You Brew My Tea

Weight Watchers Icebox Lemon Pie from You Brew My Tea

Weight Watchers Pumpkin Pie Tarts from You Brew My Tea

Cookie Dough Dip from All Mommy Wants

Here are even more great Weight Watchers recipes shared on some of our favorite blogs!

15 Easy Crockpot Meals That Are Weight Watchers from All Mommy Wants

The Best Weight Watchers Dessert Recipes from All Mommy Wants

50 Fast Food Options For Weight Watchers from All Mommy Wants

25 Weight Watchers Lunch Recipes from You Brew My Tea

25 Weight Watchers Recipes Under 6 PointsPlus Per Serving from You Brew My Tea

50+ Weight Watchers SmartPoints Snacks from You Brew My Tea

45 Weight Watchers Recipe To Start You On Your Journey from A Spectacled Owl

20 Weight Watchers Snacks That Keep Hunger At Bay from A Spectacled Owl

20 Weight Watchers Lunch Recipes from A Spectacled Owl

20 Weight Watchers Snacks And Appetizers from A Spectacled Owl

25 Weight Watchers Recipes To Satisfy Your Sweet Tooth from A Spectacled Owl

20 Weight Watchers Side Dish Recipes from A Spectacled Owl

25 Weight Watchers Breakfast Recipes from A Spectacled Owl

30 Weight Watchers Dinner Recipes from A Spectacled Owl

25 Weight Watchers Main Dish Recipes The Whole Family Will Love from A Spectacled Owl

15 Weight Watchers Slow Cooker Recipes from Premeditated Leftovers

20 Weight Watchers Dinner Recipes from Premeditated Leftovers

More Weight Watchers Tools

Because I want you to have all the top tools that I use - here is a list of things that I have also found super handy in my Weight Watchers journey. {Total lost 33 pounds in 11 weeks thus far!}

You don't have to sacrifice flavor or variety on the Weight Watchers program, and that is one of my favorite things about using it. I have been a Weight Watchers member off and on for the last 10 years, and I always come back to it. While I try to eat a specific healthier diet, I know that understanding the points systems will also help me to stay inside a healthy calorie range for my body. That's a great benefit to me, and this list of Weight Watchers recipes is a perfect place to begin!

100 + Delicious Weight Watchers Recipes (2)

100 + Delicious Weight Watchers Recipes (2024)

FAQs

Can you eat too many zero point foods on WeightWatchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Can you lose weight eating only zero point foods? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

What can I eat for 2 points on WeightWatchers? ›

Ingredients & Recipes: Weight Watchers 2 Points
  • Soft Focaccia Breadsticks. ...
  • Boxty with Mustard-Chutney Sauce. ...
  • Grilled Marinated Tofu with Wilted Tatsoi. ...
  • New Year's Good Luck: Black-Eyed Pea Soup. ...
  • Oxtail Soup. ...
  • Spaghetti Squash & Mushroom Gratin. ...
  • Spicy Daikon Radish.

What is the best fruit to eat on WeightWatchers? ›

6 Best Fruits for Weight Watchers
  • Watermelons. These have extremely high-water content and are considered a high-volume food that will make you feel full while only adding a few calories. ...
  • Peaches. ...
  • 3.Strawberries. ...
  • 4.Avocados. ...
  • Muskmelons. ...
  • Blackberries.

Can I lose 3 pounds a week on Weight Watchers? ›

In fact, while WW is designed to deliver a healthy, safe and sustainable rate of weight loss of 1-2lbs a week – because research proves that smaller, consistent losses are more likely to result in successful long term weight loss – don't be surprised if, like Leah, you see more in your first few weeks.

What is the negative side of Weight Watchers? ›

What is negative about Weight Watchers? Weight Watchers lacks education when it comes to nutrition and learning about why and how the foods you eat affect your weight. You also can't follow the points system outside WW, making the plan hard to continue after canceling your subscription.

How to speed up weight loss on Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  1. How to lose weight faster on Weight Watchers. ...
  2. Dig in at breakfast. ...
  3. Go for protein early in the day. ...
  4. Look for Mother Nature's seal of approval. ...
  5. Drink a cup of water before every meal. ...
  6. Sip some green tea. ...
  7. Enjoy metabolism-shocking splurges.
Nov 13, 2023

How many points is a banana on Weight Watchers? ›

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

How much weight can you lose on Weight Watchers in 3 months? ›

Short-term weight loss

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

Can I lose 20 pounds in 2 months on Weight Watchers? ›

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

Can I lose 2 pounds a week on Weight Watchers? ›

*‎People following the WW program can expect to lose 1 to 2 pounds per week. Plus, research shows that changing what you eat and increasing physical activity leads to more weight loss than just altering what's on your plate.

What butter is best for Weight Watchers? ›

For buttery flavor with fewer PersonalPoints:
  • Light butter. If you're concerned about saturated fat, this spread is for you: Diluted with added water, skim milk, or gelatin, light butter contains about half the total and saturated fats found in the real thing.
  • Whipped butter.
Sep 10, 2019

What is a good salty snack for Weight Watchers? ›

If you're in the mood for something salty:
  • 1 cup oil-popped popcorn with salt.
  • 1/4 cup Snyder's of Hanover Mini Pretzels.
  • 1/4 cup roasted peanuts with salt.
  • 13 Tostitos Scoops Tortilla Chips.
Feb 22, 2019

What should I eat when hungry on Weight Watchers? ›

  • Sometimes, you're just hungry. Your budget is near its limit, but your tummy is rumbling and there's no two ways about it - you need food! ...
  • Beans and legumes. Toss them into salad, use them in soup, or puree them into a dip. ...
  • Non-starchy vegetables. ...
  • Eggs. ...
  • Greek yoghurt. ...
  • Brothy soup.
Oct 8, 2020

How often can I eat zero point foods? ›

Every day, you're given a point allowance that you can “spend” on whatever foods you want. But there are also a large variety of ZeroPoint foods that you can eat as much as you want of. The list of over 200 options is so nutritious, they don't count towards your point total at all (click through for the full list).

Is it OK to go over points on WW? ›

However, to be in a healthy range, you can eat 7 points below or 10 points above your allotted points – so for my 25 points a week, I can eat between 17 and 35 points a day. If I were to eat at the high range of my points (35) and add in the 3.5 weekly points, I can eat up to 38.5 points and still be in range.

How many Weight Watchers points can you eat a day? ›

How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day. This varies from person to person according to factors such as age, weight, and gender.

Are no foods off limits on Weight Watchers? ›

The Weight Watchers program means eating real food. There are no prescribed foods and nothing is off limits. The program steers members towards healthy, satisfying choices — we call these Weight Watchers Power Foods, and make them easily identifiable for a no-brainer choice.

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